Tips for a better run from Mo
I’m Sir Mo Farah, and if there’s one thing I’ve learned on my journey, from the streets of West London to the podium at the Olympic Games, it’s this: every step counts.
Welcome to Sip Step and Go with Mo, powered by Buxton & MIND.
This isn’t just any old walking and running platform. It’s your starting line. Whether it’s your first step into a 1K walk or you’re pushing for a new PB, this is your place to build confidence, strength, and a powerful runner’s mindset.
I’ve had my fair share of early mornings, tough sessions, and moments where quitting would’ve been easier. But progress doesn’t come from standing still, it comes from showing up. One sip. One step. One more go.
With Sip Step and Go, we’ll track your journey, celebrate your wins, and keep you moving forward - together. Hydrate* smart with Buxton, move with purpose, and remember: it’s not about being the fastest out there, it’s about being better than you were yesterday.
So come on let’s sip, step, and go with me, Mo Farah